Greg Jowdy

San Francisco Psychotherapy + Consultation

overcome anxiety and depression

navigate personal or professional crises

heal from loss or trauma

improve your relationships

reduce stress and find positive energy

face a major decision in a new way

I work with adults struggling with anxiety, depression, relationship difficulties, or other challenging patterns in their work or personal lives.

I help individuals untangle the difficulty at the roots and even grow as they resolve it then move on to thrive.